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Nutrition and Fitness for Busy New Yorkers

Come join us for a nutrition and fitness workshop and in only 45 minutes learn 3 steps to fix a broken diet, how to stay in shape when you're busy, and the power of sleep.  We'll be gathering on Sunday January 27th from 1:15-2pm in the first floor kids classroom.  For more information or to RSVP please email Brandy  Brandy is the co-owner of Crossfit Queens and a Precision Nutrition Certified Coach.

Earlier Event: January 27
Brunch After Church
Later Event: February 1
One Hope Night of Prayer and Worship